| SlowTwitch Username |
TriSally |
| Living in |
Merriam, KS |
| Birthday |
1959-11-05 |
| Years racing |
- Swimming: 42
- Running: 26
- Triathlon: 4
|
| Occupation |
Personal Trainer |
| Goals for 2008 |
- Improve enough on IM times to finish in top quarter of age group at IMAZ (November)
|
| Future challenges |
- Kona slot, October 2009 in 50-54 age group?
|
| Favorite races |
- 2001 New York Marathon
- 1993 Las Vegas Marathon
- 2008 California 70.3
|
| Proudest tri moment |
top ten finish 2006 Hotter Than Hell 1/2 IM |
| Pet peeve |
Women who roll down the waist of their shorts and expose midriff fat rolls. |
| Favorite prerace foods |
- Brach's Mello-Crème Candy pumpkins
|
| Favorite postrace foods |
- whole-wheat pasta with marinara sauce and chicken breast
|
| Favorite indulgences |
|
| Favorite songs |
- Motown Hits of the 60s - 80s
|
| Triathlete heros |
|
| Favorite workouts |
- brick of a 2.5 mile swim, 120 mile bike, 30 mile run
|
| Volunteering |
- Board member, Kansas City Track Club - helping organize 15-20 road races per year
- Past volunteer for Literacty KC - teaching adults to read
|
| When I'm not working out you can find me... |
|
| What I'd do if I won the lottery |
Feel more secure about retirement and living the last 50 years of my life more comfortably than the first 50 years. |
| Bonus Info |
I am daily involved in helping my mother extend my 85 year-old father's life. He is fighting a losing battle with bone-marrow cancer. |
| Quotes |
- "Those who want something will find a way, those who don't, will find excuses" -- author unknown
|
