| SlowTwitch Username |
plod_along |
| Hometown |
Frederick, MD |
| Birthday |
1975-08-03 |
| Years racing |
|
| Occupation |
Appeals |
| Goals for 2008 |
- lose more weight
- beat my IM time by over an hour
|
| Future challenges |
- improve my run
- improve my run
- improve my run!
|
| Favorite races |
- Eagleman
- Chesapeakeman
- Irongirl Columbia
|
| Proudest tri moment |
Seeing my hubby at the end of every race - he's there through the training tantrums, the taper tantrums, and the whole race day! |
| Pet peeve |
people who are ungrateful |
| Favorite prerace foods |
|
| Favorite postrace foods |
|
| Favorite indulgences |
|
| Favorite workouts |
- 3000m swim with 100m intervals followed by 3.5 hour bike followed by 1 hour run
|
| Volunteering |
- I work with refugees for 2 months out of every year.
|
| When I'm not working out you can find me... |
- feeding my unhealthy addiction to popular shows on the telly…
|
| What I'd do if I won the lottery |
Try to buy a slot to Kona?! No, wait, can't do that, ARRRGGHHH! |
